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About Me

Clinical Experiences and Approach

Welcome to my practice! Originally from Baltimore, MD, I made Aliyah in July of 2023 and hold a Master's Degree (M.A.) in Clinical Psychology. I enjoy working with individuals 14+ of all genders to make positive change in their lives. I have specialized training in treatments for eating disorders, OCD, and trauma disorders, and other mental health concerns that may co-occur. Utilizing a combination of evidence-based therapies (CBT, DBT, ACT, mindfulness), I focus on building a strong therapeutic alliance while centering the needs and autonomy of individuals as they work towards their personal goals. â€‹

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If you're new to therapy, you may be wondering how it works or why it can be helpful. Research shows that one of the biggest predictors of positive change from therapy is the relationship you build with your therapist. Finding someone who is a good fit for you can help you increase your willingness to dive in and explore topics that are difficult.

 

The initial stage of therapy will look like understanding what your goals are and building that bond with your therapist. Next, we'll work on understanding the emotions, thoughts, and behaviors that impact your symptoms and work on skills to help you manage these experiences more effectively. Everyone's path to healing is different, and it will take time to understand and engage with the methods that will support you best.

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I encourage you to reach out to me to see if we would be a good fit. I offer free 15-minute consultations to all potential clients. I look forward to meeting you!

Services

All services provided by Elizabeth Foote, LCPC

Individual Therapy

50-minute Individual Therapy Sessions

Introductory Call

Free 15-minute consultation call

Group Therapy

Body Talk Groups

First Monday of the Month

7pm Israel Time, Zoom

Sign-up

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